Saturday, October 08, 2005


First, check out the surf from this morning at the pier.

Can you use a surfboard in the Ironman? Got lessons and tips? For the next 9 days, including race day, I’m going to share 90 tips and secrets (10 per day) to achieve your best Ironman race and to enjoy your Ironman experience. At least one of these tips daily will be from a pro. Many will be transferable to any race worldwide.

Click this link for more AWESOME PHOTOS and THOUGHTS from Kona from the earlier posts.

FOR MORE PHOTOS AND BLOG ENTRIES FROM MITCH CLICK HERE NOW... then scroll all the way down...this link will open the first archives of this blog.