Tuesday, October 10, 2006

Triathlete Magazine Meals at Lava Java for Ironman Week 2006

Photo: Layla und Hally from Lava Java - tell them Mitch or Kai Sent you.
Kona Athletes will find the center of Kailua's coffee house living, free wireless access and great healty food including a few special Triathlete Magazine items on the menu at Island Lava Java (75-5799 Alii Dr., Kailua-Kona, HI. 96740).

#1 Triathlete Magazine's "Post-Swim" Vanilla Soymilk Shake -- Get your protein after your morning swim workout with this vegetarian soy-protein Shake with 2 organic and locally grown Bananas. Available in two serving sizes.
#2 Triathlete Magazine's "Pre-Bike" Breakfast -- A big scoop of oatmeal with fresh all-natural plain yogurt, 1 banana and 1/2 papaya (all organic and locally grown) Boost your energy for the day.
#3 Triathlete Magazine's Yogurt & Homemade Granola in 1/2 papapya Breakfast. This is Kaihawaii's favorite.

Lava Java is a central part of the Kona Scene - and should not be missed, you'll see laptops everwhere, professional athletes and some local flavor.

Photos courtesy 3athlon.de