Santa Anna winds bring warm weather from the East to the coast of
These photos show the view traveling South on
Winter training is easier in
The solution? Get up early. Get your tail out of bed and go train at the pool, at the gym, on your bike, or even an early a.m. yoga class. It's hard to realize that spring is only 4 months away - but it is, so build your base. Stroke work. Long winter runs. Time in the saddle. Don't forget the role diet plays in your winter program. Eat your veggies and lay off the bacon and fried calamari. If you want a winter layer to keep you warm, buy a sweater.