Story Submitted by Beth TurquandHere's my story: I watched my brother (Glynn Turquand) finish his first Ironman World Championship in Kona and got so inspired that I jumped onto Slowtwitch.com and started their "slow" training schedule in order to start working towards an Olympi-size triathlon.
Even though summersaults aren't part of the program, I highly recommend them!!! They help in balance and coordination :) And are fun to do! So, I'm including this as a tip for any other crazy girl that wants to join me in a new adventure: triathlons!
-Beth
